Disneyland Paris for expectant mothers

Sometimes life plans and holiday plans overlap, and you may find yourself travelling to Disneyland Paris while you're pregnant. Provided you're in good physical condition and your doctor hasn't prescribed complete rest, there's nothing to stop you visiting Disneyland. Of course, your visit as an expectant mother will be different from previous trips, as your physical condition is unlikely to be the same as it was before your pregnancy.

So we'd like to give you a few tips and some information to bear in mind as an expectant mother if you want to have a pleasant time at Disneyland Paris.

First of all, a useful tip! Take your maternity record with you to Disneyland Paris and, to be on the safe side, ask your doctor for additional confirmation of your pregnancy. If you present a relevant document in English or French, you'll receive a Priority Access wristband for expectant mothers, which can make it easier to access attractions and Meet & Greets. This can be a huge help, especially if you're already quite far along in your pregnancy.

It's also a good idea to speak directly to a Cast Member when checking in at one of the fairytale Disney Hotels. They often have practical tips and ideas that can make your stay even more magical.

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Access restrictions for pregnant women

At Disneyland Paris, great importance is placed on the wellbeing and safety of all guests. For this reason, every attraction at the resort has access restrictions covering factors such as age and height. Some attractions are also off-limits to pregnant women.
As an expectant mother, you're probably already aware that you shouldn't go on rollercoasters. However, there are several other rides at Disneyland that are unsuitable or even prohibited during pregnancy. This is because they may either be too jerky or have safety restraints that press against the abdomen and could harm the unborn baby. These access restrictions aren't intended to spoil your fun. They're there to protect you and your unborn child, so please always keep this in mind.

You should keep an eye on the following lists for Disney Adventure World and Disneyland Park. Cast Members are authorised to deny you access to these attractions for your own safety and to protect your unborn child, even if you've already spent a long time in the queue.
You can also check the park map, which shows which rides aren't recommended or aren't permitted during pregnancy and which ones you can use. If you've applied for the Priority Access wristband for pregnant women, a Cast Member should also have explained these restrictions to you.

Before your trip, consider whether it's worth buying a ticket for Disneyland Paris. We think it is, as there's plenty to experience at Disneyland Paris besides the rides. However, everyone feels differently about this, so weigh up the decision carefully.

How to get the Priority Access wristband for pregnant women?

Ask your doctor to confirm your pregnancy and make sure the document is in English or French. The confirmation must also be no more than three months old. With the Priority Access wristband, you and four accompanying guests receive priority access to attractions, while you and two accompanying guests receive priority access to shows and parades.
The maternity record commonly used in Germany is usually only available in German. You'll therefore need an additional certificate from your doctor. It's best to ask for this at your next appointment if you're planning to travel to Disneyland Paris during your pregnancy.

Attractions at Disneyland Park not recommended for pregnant women

The Sleeping Beauty Castle in Disneyland Paris

Visiting the attractions listed here is not recommended for pregnant guests. Below, you will find a list of attractions that are not at all suitable for pregnant women.

Snow White and the Seven Dwarfs
Casey Jr. – the Little Circus Train
Les Voyages de Pinocchio
Mad Hatter’s Tea Cups
Peter Pan’s Flight
Phantom Manor
Pirates of the Caribbean

Attractions at Disney Adventure World not recommended for pregnant women

World Premiere Plaza Disney Adventure World with view of Earfell Tower and Sorcerer Mickey Fountain

There are also a number of attractions in Adventure World which pregnant women are strongly advised not to visit. In the box further down this page, you’ll find an additional overview of the rides which pregnant women must not use under any circumstances.

Attractions at Disneyland Park that are not allowed for pregnant women

Night view across Discoveryland Crater Pools to Space Mountain, Orbitron & Cafe Hyperion

Unfortunately, pregnant guests are not permitted to visit the attractions listed here:

Autopia
Big Thunder Mountain
Indiana Jones
Star Tours
Star Wars: Hyperspace Mountain

Attractions at Disney Adventure World that are not allowed for pregnant women

This list provides an overview of the attractions at Disney Adventure World which, unfortunately, are not suitable for pregnant guests:

What alternatives are there to rollercoasters?

Shows, attractions and more for expectant mothers at Disneyland Paris

The access restrictions for pregnant women at Disneyland Paris are extensive, so at first glance it may seem as though there is hardly anything left to do. This impression may be even stronger if you have looked at the list for Disney Adventure World Park. But on closer inspection, there are still quite a few attractions you can enjoy, whether it is a trip around Disneyland Park on the Disneyland Railroad or a ride on the paddle steamer on the Rivers of the Far West in Frontierland. There is also plenty to discover in the various themed areas, such as Fort Comstock in Frontierland or La Cabane des Robinson, the treehouse in Adventureland, which offers a fantastic view over the park. However, these two attractions are only suitable if you have no trouble climbing stairs, as there are quite a few steps to tackle. You can also take a boat trip around the world on the popular attraction It’s a Small World or circle the planets in the little spaceships at Orbitron. Of course, there are plenty of other attractions in both theme parks that you can visit as an expectant mother. Check the latest park map on site for details.
You can also enjoy the various shows in Adventure World and on the stages in Disneyland Park, including the daily parade and, of course, the evening show at the castle, or watch Disney Cascade of Lights at Adventure Bay. There are also plenty of Meet & Greet locations where you can meet your favourite Disney characters.

Shopping at Disneyland
The many shops are popular with all visitors, including expectant mothers, and offer a huge range of different items. You can also find plenty of baby clothes and accessories such as bibs, dummies and similar items.

If you do not want to carry your shopping around the parks all day and are staying at one of the Disney Hotels, you can use Disneyland Paris's free Shopping Service. You can read exactly how it works here: Shopping Service at Disneyland.

Practical tips for expectant mothers

At the start of your visit, it is a good idea to go to City Hall or Studio Services to collect your Priority Access wristband for pregnant women. This wristband makes it easier to access various rides. To obtain it, you need to present confirmation of your pregnancy in English or French. A few minutes later, you will have your wristband, which can significantly reduce your waiting time at some attractions.

With this pass, you can enter the designated rides via the accessible entrance, saving you from having to stand in long queues, which can be a huge relief for your circulation.

At City Hall, you can also get an overview of which attractions are suitable for you and which ones you unfortunately cannot visit at the moment. You can also pick up a park map and other useful information that can make your stay easier.

If you feel unwell during your stay, go to the first-aid station between Plaza Gardens and Victoria’s Restaurant. This is also where you will find the Baby Care Centre, an important place to know for future visits.

Food and drink
You can buy food and drink practically everywhere at Disneyland. So if you feel that you need to raise your blood sugar level or are simply hungry, there are plenty of options.

For your main meals, however, it is a good idea to book a table so that you do not have to queue for a long time, wait for a table or search for a restaurant that is open. You can find an overview of all the restaurants at Disneyland Paris and their menus here: Food & Drink at Disneyland.

If you have already experienced occasional food cravings or sudden drops in blood sugar during your pregnancy, it is a good idea to keep a sugary drink, a muesli bar, glucose tablets or something similar close at hand. This can help prevent you from feeling worse while you are waiting at the till of a snack stand or fast-food restaurant.

The right clothing
Before your trip, bear in mind that you will spend a lot of time on your feet at Disneyland. Comfortable shoes are therefore an absolute must, not just for expectant mothers, but for all visitors. Take the shoes that you can currently walk in most comfortably and for the longest time. Trainers are often a good choice, as they have a little give if your feet swell slightly. But you will need to decide what works best for you.

Your clothes should also be as comfortable as possible. After all, you will be out and about all day and want to feel as comfortable as you can. Your trousers should not dig in or feel tight. Depending on how far along you are in your pregnancy, maternity trousers or a maternity support band can be very comfortable, perhaps even a combination of both. And with a bit of luck, you may even find a nice top or jumper with a Disney design that shows off your baby bump.

Choosing the right hotel
Make your stay as pleasant and relaxing as possible. Ideally, book one of the Disney Hotels. This keeps distances on site short and allows you to take a break whenever the hustle and bustle in the parks becomes too much or you simply want to rest for a while. After a quieter day in the park, the family-friendly Disney Hotel Cheyenne is a particularly good choice. When checking in, it is best to ask for a ground-floor room. Alternatively, if your budget allows and you are a fan of the Disney Princesses, the fairytale Disneyland Hotel right at the entrance to Disneyland Park is the perfect place to stay during your visit.

The decision – to go or not to go?
If you do not want to miss out on the thrills and want to enjoy both theme parks without restrictions, you may be better off postponing your trip. The same applies if you do not feel fit enough, cannot walk for long periods at a time or simply do not want to take any risks. In that case, postpone your stay at Disneyland Paris until after the birth. If you have booked a Disney package, it is best to call the hotline and explain the situation. In such cases, you will usually be treated very accommodatingly, so you generally do not need to worry about cancellation charges or other fees.

However, if you simply want to experience the Disney magic, are travelling with one or more young children anyway and are also feeling well, enjoy your time with Mickey Mouse and his friends!

It may also help with your decision to read more about the subject on the official Disneyland website .

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