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Key points at a glance
  • If you have a food allergy or intolerance, there are various options for eating at Disneyland Paris, but it is best to research them before your trip and prepare accordingly.
  • Not every member of staff in the restaurants is specially trained in dealing with allergies.
  • Information about ingredients and allergens is available in many restaurants. In some fast-food restaurants, common allergens are also marked directly on the digital ordering terminals.
  • Disneyland Paris offers Natama menus with dishes that are free from a wide range of common allergens.
  • Individual adjustments to dishes are only possible to a limited extent. In fast-food restaurants in particular, changes are usually not possible.
Frequently asked questions about eating with allergies at Disneyland Paris
  • Can I eat well at Disneyland Paris if I have a food allergy?Yes, with a little preparation, this is generally possible. There are suitable options available, although some situations require extra care and the choice also depends on the specific allergy.
  • Are there any special allergy-friendly menus?Yes. Natama menus are free from many common allergens. A full list of ingredients is available on request.
  • Can dishes be adapted to suit individual requirements?Only to a limited extent. In fast-food restaurants in particular, changes to menu items can be difficult or may not be possible at all.
Full FAQ on eating with allergies
Contents
zur deutschen Version

Food and drink for people with allergies at Disneyland Paris

Do you have a food allergy and are you planning a visit to Disneyland Paris? Then it is worth doing some research in advance. Here you can find an overview of the options available and what you should bear in mind.
From breakfast to lunch and dinner, Disneyland Paris offers various options if you have a food allergy or intolerance. There is plenty of choice, but some situations require a little extra care.

A few basic tips for people with allergies

  • Find out more before your trip, for example right here on this page, or talk to others in the same situation, such as in our forum or our Facebook group, where many people share their personal experiences
  • Make a note of important terms relating to your allergy in English or French
  • If you have severe allergies, wearing an appropriate wristband may be useful
  • Make sure you bring enough medication with you in case of an emergency
  • You may also want to pack snacks and drinks that you know you can tolerate well

If you do experience any problems, do not hesitate to speak to a Cast Member or visit the first-aid station. In an emergency, you can also reach the emergency services in France by calling 112.

What to bear in mind during your visit

Not every member of staff in the restaurants is specially trained in dealing with allergies. You should therefore also rely on your own experience when choosing what to eat. If you are unsure, ask specific questions or request to speak to a manager or chef.
It helps if you can name the ingredients or substances you cannot tolerate in English or French.
Things are now a little easier in many fast-food restaurants with ordering terminals. Some of the most common allergens are marked directly on the digital menus, giving you a quick overview.

The dlp.info tip

At Disneyland Paris, try to eat in much the same way as you do in everyday life. This can help you assess risks more easily and avoid unpleasant surprises.
Even with careful preparation, there may be situations you cannot foresee. For example, the buns at Five Guys contain celery, which you might not necessarily expect. If you are particularly sensitive, it can therefore be useful to look for other guests’ experiences in advance.

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Natama Menus – Disney’s option for people with allergies

Graphic with an overview of various dishes without allergens. There is a picture of the dish and a description next to it

For visitors with special dietary requirements, Disneyland Paris offers Natama menus. These dishes are prepared to be free from the most common allergens.

You can choose from a selection of starters, main courses and desserts. A full list of ingredients is available on request, so you can see exactly what each dish contains.

Natama meals are free from:

  • Peanuts
  • Celery
  • Shellfish
  • Fenugreek
  • Gluten (oats, wheat, spelt, Khorasan wheat, barley, rye)
  • Dairy products/lactose
  • Lupin
  • Molluscs
  • Mustard
  • Nuts (cashew nuts, pecans, Brazil nuts, macadamia nuts, almonds, pistachios, hazelnuts)
  • Eggs/egg products
  • Yellow beans
  • Fish
  • Sesame
  • Soya
  • Sulphites

The Natama menus are deliberately quite neutral in flavour and taste noticeably different from the regular dishes. If you do not strictly need a Natama meal, it may be worth asking about other options, although individual adjustments at Disneyland Paris are only possible to a limited extent.

Important to know: If you have booked a meal plan, a Natama menu will generally use the full value of your voucher, even though the choice is considerably more limited.
Particularly in fast-food restaurants, changes to menu items are generally not possible. Table-service restaurants and buffets may offer slightly more flexibility, but you should not rely on this.

Food for people with a peanut & treenut allergy

If you have a peanut or tree nut allergy, you should steer well clear of Five Guys in Disney Village. The chips at this burger restaurant are fried in peanut oil, and large containers of peanuts are also available for guests to help themselves at several points inside. In the US, every Five Guys branch therefore has a warning sign at the entrance. This is not yet standard practice in Europe, although such a warning would certainly be useful for some people with allergies.

Other restaurants at Disneyland Paris also serve dishes containing peanuts or tree nuts. If you cannot immediately tell whether a dish contains them, it is therefore advisable to ask a Cast Member.

Some bars at Disneyland Paris also require caution, as bowls of peanuts may be placed on the bar or on tables. If you have a severe peanut allergy, you should take particular care in these locations.

Eating with lactose intolerance

If products containing cow’s milk are a problem for you, you should have alternatives available at breakfast in the Disney Hotels and at most partner hotels, where soya-based products are offered. If you cannot find them at the breakfast buffet, speak to a member of staff, as soya milk or yoghurts are sometimes only brought out from the kitchen on request.

In the fast-food restaurants in the two theme parks, you can ask a Cast Member for a list of the dishes and their ingredients. This allows you to check which options may be suitable for you and which you should avoid.

Eating with gluten intolerance and coeliac disease

If you cannot tolerate gluten or have coeliac disease, Disneyland Paris offers a number of alternatives.
Planet Hollywood in Disney Village was particularly well suited to gluten-free diets and offered a wide selection of gluten-free dishes. Unfortunately, the restaurant has been closed since early 2023.
Vapiano, also located in Disney Village, offers only risottos and salads as gluten-free options in France. Still, that does at least provide some choice.

At the fast-food restaurants in the two theme parks, speak to a Cast Member at the till. They can explain which dishes may be suitable for you and which are not, or provide you with a list of allergen information so that you can check the options yourself.
Breakfast works in much the same way. It is best to speak to the Cast Member at the entrance when you are being shown to your table, so that gluten-free bread can be brought to you.

[Further information on eating with coeliac disease at Disneyland Paris

Important tips for people with allergies at Disneyland Paris

  • Can I eat well at Disneyland Paris if I have a food allergy?
    Yes, with a little preparation, this is generally possible. There are suitable options available, although some situations require extra care and the choice also depends on the specific allergy.
  • Are there any special allergy-friendly menus?
    Yes. Natama menus are free from many common allergens and are available in many restaurants.
  • Can dishes be adapted to suit individual requirements?
    Only to a limited extent. In fast-food restaurants in particular, changes to menu items can be difficult or may not be possible at all.
  • How can I find suitable dishes?
    In many restaurants, you can ask for lists of ingredients. In fast-food restaurants, ordering terminals can also help, as allergens are labelled on the digital menus.
  • Can I bring my own snacks and drinks?
    Yes. Small snacks and drinks for your own consumption are permitted at Disneyland Paris. This can be useful if you have allergies and want to have something with you that you know you can tolerate. Just make sure you do not bring any glass bottles.
  • Should I expect longer waiting times?
    Not necessarily, but additional questions or special requests can make the process take a little longer.
  • What should I pay particular attention to?
    If in doubt, plan around options you know are safe for you, do some research in advance and keep important terms relating to your allergy handy in English or French.
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